Thursday, August 29, 2024

Keto Salmon Sheet Pan Meal



This Keto-friendly salmon sheet pan meal is not only low in carbohydrates but also Trim Healthy Mama (THM) friendly. It's packed with healthy fats and nutrients, making it a perfect choice for a satisfying and nutritious dinner.

Ingredients:

  • 4 salmon fillets
  • 1 pound asparagus, trimmed
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon onion powder

Instructions:

Turn on the oven and heat it up to 400F 200C

Fillets of salmon, asparagus, and sliced bell pepper should all be put on a sheet pan

Add olive oil to the salmon and vegetables

Add pepper and salt

Put minced garlic, dried thyme, paprika, and onion powder in a small bowl and mix them together

The lemon-garlic mix should be brushed on top of the salmon and vegetables

Place the dish in an oven that has already been heated up

Bake for 15 to 20 minutes, or until the vegetables are soft and the salmon is cooked through

Enjoy while hot!


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